Flyball Dogs and Injury PreventionCarol Helfer, DVM cjhelfer @ msn.com |
Stretch #1: Front limb extension | |
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Stretch #2: Lateral front stretch | The front leg is "folded up" and the elbow pulled away from the body. |
Stretch #3: Rear limb extension | |
Stretch #4: Rear limb lateral stretch | The rear leg is folded up and the knee is pulled away from the body (stretches inner thigh muscles) |
Stretch #5: Achilles tendon stretch | |
Stretch #6: Lateral spine stretch | I use a cookie to lure the head to the side. |
Stretch #7: Lateral spine stretch | I use a cookie to lure the head to the side. |